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The MumBOSS Podcast
The MumBoss Podcast is recorded for women who feel brave enough to do life differently. If your background is working in the professional sector, but you are no longer up for subscribing to the hustle culture of building somebody else's empire whilst you work yourself into the ground... then welcome!
Here we are a community of lifestyle first, ambitious & entrepreneurial women who are taking our experience & skillset & setting up businesses that are wrapped around our precious lives - where we get to build flexible & freedom filled, heart led business that light us up and we get to dictate when & how we show up inside them.
We value family, freedom, REST, success & collaboration and together we work on a Positive Psychology mindset with the Business Strategies to truly HAVE IT ALL.
This podcast is sponsored by The MumBOSS Network, a thriving online learning community for women who want to build, grow and scale their businesses via a range of expert masterclasses, online events, online co-working & aligned audience building in a collaborative and supportive environment.
Join the Waitlist today on www.themumboss.com
Listen if you want to feel inspired, motivated and activated to build and grow your business and create your own ideal life by design.
The MumBOSS Podcast
041 - The Gap Versus the Gain Mindset
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Hey hey — today’s episode is one of those quiet mindset shifts that can change everything if you let it.
We’re diving into something called the gap vs. the gain mindset — a concept from Benjamin Hardy’s work that, once you see it, you can’t unsee it. I’m breaking down the sneaky ways the gap mindset shows up — the subtle self-sabotage, the constant moving of the goalposts, the "I should be further along" spiral — and how we can start gently but powerfully shifting our lens to the gain.
I’ll walk you through a few real-life examples (yes, even the awkward, messy ones), plus some simple reframes you can use today to start thinking in a way that builds momentum instead of zapping it.
And because you know I love a bit of science to back it up, I’m also sharing a practical positive psychology tool that’ll help you start rewiring your brain to think more optimistically and intentionally — not in a “good vibes only” way, but in a grounded, "I’m creating this on purpose" kind of way.
Let’s get into it.