The MumBOSS Podcast

050 - Episode with a MumBOSS, Reflexologist + Energy Healer, Grainne Staunton

Lorna Lyons

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From Orthotics to Holistic Healing: Gráinne's Journey

In this episode of The MumBOSS Podcast, I interview Gráinne Staunton, a holistic practitioner specialising in reflexology and energy management. 

Gráinne shares her journey from being an orthotist to embracing holistic practices, the importance of community support, and the strategies she implemented to grow her business. 

We discuss the challenges of self-doubt, the significance of mindset, and the necessity of self-care as a business owner. Gráinne emphasizes the value of surrounding oneself with supportive individuals and the power of taking small steps towards achieving one's goals.

Takeaways

  • Gráinne transitioned from orthotics to holistic practices during maternity leave.
  • Joining The MumBOSS Network provided Gráinne with the support she needed.
  • Self-care is essential for mothers to better care for their families.
  • Building confidence is crucial for business success.
  • Surrounding oneself with supportive people makes challenges feel manageable.
  • Mindset plays a significant role in overcoming self-doubt.
  • Celebrating small wins helps maintain motivation.
  • Word of mouth is a powerful marketing tool.
  • Energy management is vital for sustaining business energy.
  • Aspiring practitioners should reach out for guidance and support.